I’ve seen So Good products before in the grocery store but was always hesitant to try them. We normally go shopping on a budget, so the extra money (any extra money) is usually not spent on something we aren’t sure we will like.
I never knew what to think about soy products before. Coming from a girl who grew up in the “butter and salt on everything” generation, I am slow on the uptake when it comes to stepping out of my comfort zone and trying new food.
I recently had the chance to try out some So Good products for myself. I know you’ve seen these items on store shelves. They make a variety of beverages and ice creams (frozen desserts), and they are just delicious.
I found out that they had a new drink out, So Good Light Vanilla. It has 1/2 the fat of their regular Vanilla and lots of flavour. I love vanilla milkshakes, and drinking this, reminds me of drinking a liquid vanilla milkshake. In fact, it would be the perfect substitute for milk if ever making a shake as it is already flavoured with natural vanilla flavour.
I normally drink skim milk, so I compared their Light Vanilla to my skim milk in terms of nutritional value. The calories were exactly the same although So Good is creamier in texture.
There were 2 grams more of fat in the So Good, but less sodium and So Good also contains Omega 3 & 6 where my skim milk did not. The big difference was in the vitamin and minerals.
Both beverages contained Vitamin A (10%), Calcium (30%) and Vitamin D (45%), then the nutritional information for my skim milk ended there.
So Good, however, went on with their vitamins and minerals and also includes Vitamin C (4%), Iron (8%), Thiamine (8%), Riboflavin (25%), Niacin (8%), Vitamin B6 (6%), Folic Acid (6%), Vitamin B12 (50%), Pantothenate (15%), Phosphorous (25%), Magnesium (10%) and Zinc (10%). All of that in a one cup serving.
I’m all for fitting in as much nutrients in my meal and this is a great way to get them in. And did I mention, this drink tastes like a vanilla milkshake? I’ve been craving vanilla milkshakes lately and now I can enjoy the taste of one without worrying about my hips or my wallet.
Actually, as I write this, I’m thinking about a big glass of So Good Light Vanilla. There are a couple of coupons out there to try out So Good.
Get $1.00 off by liking the So Good Facebook page and clicking on ‘Send a Bubble’. Once you send a bubble, there is a link at the bottom to click for your coupon. You can send me a bubble if you want :)
I also recently saw a coupon for $0.75 off So Good on the Save.ca website.
Or, you can win some coupons from So Good right here.
So Good has generously offered one lucky This Bird’s Day reader $50 in vouchers for So Good products.
TO ENTER (MANDATORY ENTRY): Go to So Good and take a look around then come back here and leave a comment at the end of this post telling me what beverage or frozen dessert you would like to try first if you are the lucky winner. If you already use So Good, you can just share your favorite item *You must do this for any additional entries to count.
After you have completed the first entry, you can enter an additional comment one time only for each of the following:
- Sign up for So Good’s bi-monthly e-newsletter to receive news, recipes, contests and coupon offers.
- Follow This Bird’s Day on Networked Blogs.
- Subscribe to get email updates for This Bird’s Day.
- Follow This Bird’s Day on Twitter.
- Daily Entry: Tweet about this giveaway. Please include your twitter id in your comment. You can copy this phrase to save time
CAD ONLY (exQUE) – Enter to win $50 in So Good vouchers @ThisBirdsDay @ http://www.thisbirdsday.com/?p=2188
- Like So Good on Facebook (which you would already be doing to get the coupon right?)
- Like This Bird’s Day on Facebook
- Become a follower of This Bird’s Day (in the right sidebar).
- Become a friend of This Bird’s Day on Facebook
This contest is open to Canadian residents (excluding Quebec) only and runs until 12pm MST on Thursday, December 9, 2010.







































Comments are now closed for this giveaway. A winner will be announced on the winner’s page shortly. Thank you and good luck to everyone who entered.
http://twitter.com/truthful/status/13089529795710976
daily tweet
http://twitter.com/missbobloblaw/status/13080659325091840
twitter follower too – thanks!
(@zozogogo)
follower
i use vanilla soy so good in my smoothie every morning and just found out by looking at their site that there’s a light version!
daily tweet-http://twitter.com/409cope/status/13053039615156224
http://twitter.com/greeeneyedwhwom/status/13017256699101184
nancyrobster at gmail dot com
http://twitter.com/#!/Gingermommy/status/12913550120980481
daily tweet
http://twitter.com/littlecomper/status/12839361099866112
charmtime at gmail dot com
daily tweet @mommakoala
https://twitter.com/mommakoala/status/12780384383148032
daily tweet dec8 PST :
@bmyltoft
http://twitter.com/#!/bmyltoft/status/12775143344447488
bmyltoft at live dot com :)
http://twitter.com/truthful/status/12731189248925696
daily tweet
http://twitter.com/missbobloblaw/status/12715507891306497
daily tweet-http://twitter.com/409cope/status/12649327923044352
http://twitter.com/greeeneyedwhwom/status/12625107017011201
nancyrobster at gmail dot com
daily tweet @mommakoala
https://twitter.com/mommakoala/status/12528541019148288
https://twitter.com/#!/Gingermommy/status/12514802756755456
daily tweet :
@bmyltoft
http://twitter.com/#!/bmyltoft/status/12410696381767680
bmyltoft at live dot com
http://twitter.com/truthful/status/12366105309872128
daily tweet
https://twitter.com/missbobloblaw/status/12354478988599296
daily tweet-http://twitter.com/409cope/status/12273404790972416
http://twitter.com/greeeneyedwhwom/status/12247407056130048
nancyrobster at gmail dot com
http://twitter.com/#!/Gingermommy/status/12201850757447680
daily tweet @mommakoala
http://twitter.com/mommakoala/status/12175508124991488
http://twitter.com/truthful/status/11988763441889280
http://twitter.com/suzquiz/status/11964725759836160
http://twitter.com/#!/Gingermommy/status/11937614391148545
daily tweet
http://twitter.com/missbobloblaw/status/11930144272814080
daily tweet-http://twitter.com/409cope/status/11921798207635456
http://twitter.com/greeeneyedwhwom/status/11910862084247552
nancyrobster at gmail dot com
daily tweet
http://twitter.com/flower_child_23/status/11814690380320768
flower_child_23(at)hotmail(dot)com
daily tweet @mommakoala
http://twitter.com/mommakoala/status/11750786220433408
daily tweet :
http://twitter.com/#!/bmyltoft/status/11718988782370816
@bmyltoft
bmyltoft at live dot com
So good simply strawberry frozen dessert & so good vanilla
Thanks for asking
http://twitter.com/truthful/status/11617844601032705
daily tweet-http://twitter.com/409cope/status/11567799914729473
http://twitter.com/greeeneyedwhwom/status/11554221237211136
nancyrobster at gmail dot com
daily tweet @mommakoala
http://twitter.com/mommakoala/status/11443259435909120
DAILY TWEET :
@BMYLTOFT
http://twitter.com/#!/bmyltoft/status/11342708794720256
BMYLTOFT AT LIVE DOT COM
daily tweet
http://twitter.com/ksceviour/status/11260686202048515
daily tweet
http://twitter.com/missbobloblaw/status/11259738859765761
http://twitter.com/truthful/status/11233938513072128
daily tweet-http://twitter.com/409cope/status/11174905617846273
http://twitter.com/greeeneyedwhwom/status/11159139250077696
nancyrobster at gmail dot com
http://twitter.com/suzquiz/status/11157212864974848
daily tweet @mommakoala
https://twitter.com/mommakoala/status/11019800696324096
daily tweet
http://twitter.com/flower_child_23/status/11016300583194624
flower_child_23(at)hotmail(dot)com
DAILY TWEET :
@BMYLTOFT
http://twitter.com/#!/bmyltoft/status/10973257016545280
daily tweet
http://twitter.com/littlecomper/status/10923101827104768
charmtime at gmail dot com
http://twitter.com/truthful/status/10909085457190912
daily tweet
http://twitter.com/missbobloblaw/status/10873510247272448
daily tweet
http://twitter.com/flower_child_23/status/10820871128088576
flower_child_23(at)hotmail(dot)com
daily tweet-http://twitter.com/409cope/status/10811916481994753
Friends on facebook :)
Like you on facebook
You had me at “Vanilla” and light in the same sentance!!!
daily tweet @mommakoala
https://twitter.com/mommakoala/status/10712426064379904
http://twitter.com/greeeneyedwhwom/status/10602817400086528
nancyrobster at gmail dot com
http://twitter.com/truthful/status/10546041816358912
http://twitter.com/suzquiz/status/10544879302082560
http://twitter.com/greeeneyedwhwom/status/10467125596528640
nancyrobster at gmail dot com
daily tweet-http://twitter.com/409cope/status/10368883802251264
Sent you a friend request on facebook (Kirsten T..)
kirsten.jason.2010 at gmail dot com
Blog follower
kirsten.jason.2010 at gmail dot com
Like you on facebook (Kirsten T..)
kirsten.jason.2010 at gmail dot com
Tweet
http://twitter.com/LaydieAphrodite/status/10368260365099008
kirsten.jason.2010 at gmail dot com
Follow you on twitter (@LaydieAphrodite)
kirsten.jason.2010 at gmail dot com
Subscribe via email
kirsten.jason.2010 at gmail dot com
The So Good Butterscotch Swirl sounds amazingly yummy!
kirsten.jason.2010 at gmail dot com
I follow your blgo with gfc
ksceviour@hotmail.com
Im your friend on facebook(Karla Sceviour)
I like you on facebook(Karla SCeviour)
I like so good on facebook(Karla Sceviour)
I tweeted
http://twitter.com/ksceviour/status/10358155020079105
I follow you on twitter
@ksceviour
I follow with networked blgos
ksceviour@hotmail.com
Im subscribed via email
ksceviour@hotmail.com
I would love to try the chocoalte soy milk! I would say my son would love it!
ksceviour@hotmail.com
daily tweet @mommakoala
https://twitter.com/mommakoala/status/10350389014560769
daily tweet
http://twitter.com/missbobloblaw/status/10344466879614977
http://twitter.com/greeeneyedwhwom/status/10234860195024896
nancyrobster at gmail do tcom
DAILY TWEET:
http://twitter.com/#!/bmyltoft/status/10207278435139584
@BMYLTOFT
BMYLTOFT AT LIVE DOT COM
http://twitter.com/truthful/status/10180376639049728
I am a friend of This Bird’s Day on Facebook (groceryalerts)
I Became a follower of This Bird’s Day
I Like This Bird’s Day on Facebook (groceryalertscanada)
I follow This Bird’s Day on Twitter. (twitter.com/groceryalerts)
I Follow This Bird’s Day on Networked Blogs. (groceryalerts)
I would try the vanilla flavour (I need the sweetness)!
I like cooking with So Good.
http://twitter.com/greeeneyedwhwom/status/10094457705730049
nancyrobster at gmail dot com
daily tweet-http://twitter.com/409cope/status/10088894859055105
daily tweet
http://twitter.com/missbobloblaw/status/10054115807731714
daily tweet
http://twitter.com/flower_child_23/status/10041732569759745
flower_child_23(at)hotmail(dot)com
https://twitter.com/saskatoonmom/status/10021681196175360
i subscibe to receive emails.
I would try the vanilla flavour.
i’m an email subsciber too!
daily tweet @mommakoala
https://twitter.com/mommakoala/status/10002963762257920
daily tweet :
@bmyltoft
http://twitter.com/#!/bmyltoft/status/9893035089334272
bmyltoft at live dot com
http://twitter.com/truthful/status/9686211945824256
daily tweet-http://twitter.com/409cope/status/9679764763709440
I love the chocolate “milk”
daily tweet
http://twitter.com/missbobloblaw/status/9646766630633472
daily tweet @mommakoala
https://twitter.com/mommakoala/status/9614497744420869
http://twitter.com/greeeneyedwhwom/status/9508694874132480
nancyrobster at gmail dot com
http://twitter.com/truthful/status/9463261548257281
daily tweet
http://twitter.com/littlecomper/status/9459375831781376
charmtime at gmail dot com
I would like to try the chocolate supreme dessert.
I would like to try the chocolate supreme dessert.
http://twitter.com/suzquiz/status/9422252919492608
I am a facebook friend
pam w h
I follow via gfc
pamfreecycle@gmail.com
I like this birds day on facebook
pam w h
I like so good on facebook
pam w h
I am an email subscriber
dphumphrey at sympatico dot ca
I follow via networked blogs
pam w h
I signed up for the so good newsletter.
I would like to try the chocolate supreme dessert.
I would love to try the Very Berry Smoothie, I have been drinking alot of them lately, and was looking for a new recipie to try
daily tweet:
http://twitter.com/#!/bmyltoft/status/9371468697702400
@bmyltoft
Bmyltoft at live dot com
daily tweet 409cope-http://twitter.com/409cope/status/9306211555999744
http://twitter.com/saskatoonmom/status/9298737625038849
daily tweet
@mommakoala
https://twitter.com/mommakoala/status/9142234934935552
http://twitter.com/greeeneyedwhwom/status/9140227843039234
nancyrobster at gmail dot com
http://twitter.com/truthful/status/9091960065228801
daily tweet
@tooliecat
I ‘like’ So Good on Facebook.
I ‘like’ This Bird’s Day on Facebook.
I drink the chocolate variety, but some of the desserts look interesting, so I’d have to try Simply Strawberry.
daily tweet-http://twitter.com/409cope/status/9014736158982144
http://twitter.com/suzquiz/status/9006992723025920
@Gingermommy tweeted http://twitter.com/#!/Gingermommy/status/8965917761347584
http://twitter.com/saskatoonmom/status/8952863061446657
I follow you on Twitter (littlecomper) charmtime at gmail dot com
I follow you through Google Friends Connect (charmtime at gmail dot com)
I subscribe via email (charmtime at gmail dot com)
I’d like to try the So Good Chocolate Supreme frozen dessert
charmtime at gmail dot com
I follow w/GFC
I follow on twitter (@missbobloblaw)
daily tweet
http://twitter.com/missbobloblaw/status/8938848151150592
The butterscotch swirl frozen treat looks yummy!
daily tweet @mommakoala
https://twitter.com/mommakoala/status/8891931564179458
Prefer their “No Sugar Added Original”. Low carbs & sugar.
So Good ” No Sugar Added Original” beverage would like to try first based upon the nutritional summary information provided on the website
http://twitter.com/greeeneyedwhwom/status/8785086455484416
nancyrobster at gmail dot com
daily tweet :
http://twitter.com/#!/bmyltoft/status/8770189508214784
@bmyltoft
The stawberry dessert sounds yummy!
subscriber to ‘so good’ newsletter
friend on facebook
like so good on facebook
like this birds day on facebook
follow thisbirdsday on twitter
i’m an email subsciber
I am a facebook friend.Shari D
I like you on facebook.Shari D
I like So Good on facebook.Shari D
I tweeted-http://twitter.com/409cope/status/8682431662002176
I follow on twitter as 409cope.
I am an email subscriber.
I subscribe to So Good newsletter.
I would love to try the Chocolate Supreme Frozen Dessert the most.
http://twitter.com/suzquiz/status/8630028661166080
I Like So Good on Facebook
I like you on FB
http://twitter.com/#!/Gingermommy/status/8625771207720960
twitter follower @Gingermommy
email subscriuber
GFC follower
signed up for newsletter
I would like chocolate supreme
http://twitter.com/greeeneyedwhwom/status/8603500132958208
nancyrobster at gmail dot com
http://twitter.com/saskatoonmom/status/8591096883974144
Subscribed to SO Good by email.
I’d like to try the Chocolate Supremem dessert – I think that would be my favourite.
Subscribed to SO GOOD updates via email.
I follow you through email sign up.
I’d like to try the NEW Vanilla Light. Sounds good! So good!
daily tweet
https://twitter.com/mommakoala/status/8514543860842496
friend of This Bird’s Day on Facebook
follower of This Bird’s Day
Like This Bird’s Day on Facebook
Like So Good on Facebook
http://twitter.com/truthful/status/8455152654618624
@truthful
Follow This Bird’s Day on Twitter.
Subscribe to get email updates for This Bird’s Day
Follow This Bird’s Day on Networked Blogs
Signed up for So Good’s bi-monthly e-newsletter
I want to try the Soy Good Chocolate supreme
daily tweet :
http://twitter.com/#!/bmyltoft/status/8420303067684864
@bmyltoft
bmyltoft at live dot com
friended you on facebook !
bmyltoft at live dot com
following you
bmyltoft at live dot com
getting email updates !
bmyltoft at live dot com
liked so good on facebook !
bmyltoft at live dot com
following you on twitterr !
bmyltoft at live dot com
following you on facebook !
bmyltoft at live dot com
sighed up for newsletter :)
bmyltoft at live dot com
Love so good original !
Would love to try the strawberry dessert :)
Bmyltoft at live dot com
friend on FB
Suzquiz E
follow on GFC
subscribe via email
like you on |FB
Suzquiz E
follow on Network blogs
follow you on twitter
of course like So Good on FB
Suzquiz E
receive So Good NL
http://twitter.com/suzquiz/status/8385683701895168
I love So Good Milk & my fave is making smoothies
Chocolate Supreme Frozen Dessert of course:)
followed you on GFC – Jessica
your facebook friend
jessica tang
your facebook fan
jessica tang
so good facebook fan
jessica tang
tweet
http://twitter.com/hongdoufantuan/status/8292493804179457
followed you on twitter
@hongdoufantuan
your email subscriber
followed you on networked blogs
jessica tang
signed up for So Good newsletter
Love to use So Good to make puddings.
I’d like to try So Good Omega DHA – I have never tried any So good product but work in a grocery store , it’s super popular !
I have subscribed to email updates. :)
I would try the Frozen Desserts for SURE !!!!!!!! (YUM)
I would love to try the Strawberry frozen dessert. Thanks for the chance to win:)
Chocolate supreme frozen dessert would be my choice.
Love to use So Good to make puddings.
like this!
I subscribe to the email!
I love all their frozen dessert “ice creams”. The one with butterscotch is fantastic!
Love So Good products. I use the Original in soups, mashed potatoes, you name it. The chocolate is SO GOOD :D Even my 70 y/o step dad who would “never drink soy milk, it tastes awful” is addicted to it. It’s a little too pricey for them to buy on a regular basis being on a pension, but I always have it in stock when they come to visit and send them home with an extra one or two.
Can’t wait to try out the frozen products, Chocolate Supreme has caught my eye!
@cookswithtofu
I follow you via GFC.
I friended you on FB
(Piroska)
I follow you on FB
(Piroska)
I follow So Good on FB
(Piroska).
I subscribe by email.
I follow you on Twitter
@pippirose77
I follow you on Networked Blogs
(Piroska).
I signed up for So Good newsletter.
I’d love to try the So Good Creamy Vanilla Frozen Dessert.
tweet
http://twitter.com/greeeneyedwhwom/status/8221281790988288
nancyrobster at gmail dot com
So Good Vanilla is a staple in our house! We all love it! We’ve not tried any of their frozen products yet, but they look yummy!
ty
nancyrobster at gmail dot com
I’m a friend of This Bird’s Day on Facebook (Debbie W)
I follow via GFC (Koala)
I Like This Bird’s Day on Facebook (Debbie W)
I Like So Good on Facebook (Debbie W)
tweeted
https://twitter.com/mommakoala/status/8180359493586945
I Follow This Bird’s Day on Twitter @mommakoala
I Signed up for So Good’s bi-monthly e-newsletter
email subscriber
The So Good Chocolate Supreme Frozen Desert sounds great.
follower of This Bird’s Day
flower_child_23(at)hotmail(dot)com
Liked This Bird’s Day on Facebook
angela m
flower_child_23(at)hotmail(dot)com
Liked So Good on Facebook
angela m
flower_child_23(at)hotmail(dot)com
daily tweet
http://twitter.com/flower_child_23/status/8156483988496385
flower_child_23(at)hotmail(dot)com
i Follow This Bird’s Day on Twitter.
(@flower_child_23)
flower_child_23(at)hotmail(dot)com
email subscriber
flower_child_23(at)hotmail(dot)com
i would love to try the butterscotch swirl frozen dessert
thanks
flower_child_23(at)hotmail(dot)com
a friend of This Bird’s Day on Facebook=Londia Smith Berk
silverneon2000 at yahoo dot com
a follower of This Bird’s Day
silverneon2000 at yahoo dot com
Like This Bird’s Day on Facebook=Londia Smith Berk
silverneon2000 at yahoo dot com
Like So Good on Facebook=Londia Smith Berk
silverneon2000 at yahoo dot com
Tweeted
http://twitter.com/#!/silverneon2000/status/8150810147950592
silverneon2000 at yahoo dot com
Follow This Bird’s Day on Twitter=silverneon2000
silverneon2000 at yahoo dot com
Subscribe to get email updates for This Bird’s Day
silverneon2000 at yahoo dot com
Follow This Bird’s Day on Networked Blogs=Londia
silverneon2000 at yahoo dot com
Signed up for So Good’s bi-monthly e-newsletter
silverneon2000 at yahoo dot com
I would like to try the So Good Butterscotch Swirl. It sounds yummy.
silverneon2000 at yahoo dot com
The So Good Chocolate Supreme looks decadent, I just might have to try it. i thought it was interesting to read that you could use So Good products to bake with, guess I just never thought about that as a baking ingredient before.
I’d like to try the Simply Strawberry dessert!
I would like to try the chocolate soy milk. I’ve tried Vanilla and love it but should try chocolate and their other products :)
melissabrow@hotmail.ca
I’m a facebook friend.
I follow you on gfc.
I like you on facebook
http://twitter.com/leanne_mac/status/8060794222682112
I follow you on twitter
I’m a email subscriber.
I’d try the simply strawberry frozen dessert.
i’m an email subscriber
i have been a fan of ‘so good’ for a few years, my absolute favorite is “so good strawberry”. i buy the 3 packs, they are a staple in my lunch and tastes great with my honey nut cheerios.
i follow your blog on GFC
i follow This Brids Day on FB as salady sarah
i follow you on twitter @SFBBlog
i’m signed up to So Good’s bi-monthly e-newsletter
i follow So Good on FB as salady sarah
i’d love to try their chocolate beverage!